I can help you boost your energy, lose weight and gain so much more confidence. I’m a breast cancer survivor and I know my recovery was in large part due to my fitness and nutrition. If I can do it, so can you.
You’re in the right place if you want long term physical and mental transformations with lasting results that make you feel incredible.
If you want:
Then you’ve found the right trainer for you.
Come learn more about me to see if we’d be a good fit to work together. From busy entrepreneurs with a hectic lifestyle to women worried about their fitness after breast cancer, I work with a variety of clients and would love to connect with you.
There are currently a few different ways you can work with me. My 1:1 spots fill up really quickly so make sure you get in touch ASAP if you want to work together!
You can join my free Facebook community and bask in the positive vibes with us! I provide tips, recipes and videos to help you take back control of your health, learn to love the skin you’re in, while working on your health and fitness goals. Learn more about my love for IF (intermittent fasting) and see what workouts we’re loving right now.
Work with me for 6 months as your “pocket sized” personal trainer/coach. This means you can take me with you wherever you go, and do your sessions at any time of the day, or night – whenever it suits you.
I give you perfectly tailored workouts, regular supervision for form, and all the accountability you need, via my FlexiFit Queen programme: Your body, Your rules! This means that you choose when and how you want to do your workouts, which can be 15 to 45 mins long.
Not every method is right for everyone, so when you work with me 1:1 you know your programme will be tailored to exactly what you need to reach your goals (and then some). If you’ve tried all the diets under the sun and haven’t achieved and sustained the results you really want, this is for you.
I have a tailored 1:1 coaching programme over zoom, as well as a special cancer survivors’ 1:1 coaching programme. Click the button below to learn more about these and find out what will be the best fit for you.
Stop putting yourself and your health and fitness last. Getting in shape is not a destination, but a continuous journey; and I would love to be your guide. Even if you’re incapable of doing a single squat just now, I can safely guide you through various progressive movements that will have you squatting like a pro in a few short months.
I’ll get back to you within 48 hours to arrange a time.
I’ll get back to you within 48 hours to arrange a time.
